Gentle Movement and Yoga Nidra with Winona
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Join us for an uplifting experience at Winona’s monthly yoga class, held on the first Sunday of every month at 6 PM at Blue Lotus! Whether you’re a seasoned yogi or just starting, Winona’s compassionate approach and extensive knowledge will guide you through a rejuvenating session. Embrace the opportunity to connect with yourself and others […]
Couple’s Yoga
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Celebrate Valentine’s Day with a heart-centered yoga experience at Blue Lotus Day Spa & Yoga. This playful, inclusive session blends guided breathwork with gentle partner poses designed to build connection, trust, and presence. Open to couples, friends, family members, and parents with kids ages 10 and up, no prior yoga experience is required. For location […]